SERENE is a fantastic stress reliever. It helps to alleviate worry, apprehension, and uncertainty. It also has a lovely aroma.
Benzoin is a gentle, soothing, and warming essential oil.
Clary Sage reduces stress and invokes calming qualities to this blend.
Grapefruit eases nervous energy and helps lethargy.
Lavender creates a calming atmosphere and a relaxed mind and body.
Ylang Ylang also helps to create a serene and tranquil environment.
Quick Tip #1: Add 5 drops to a hot bath and soak for at least 15 minutes.
Quick Tip #2: I often use this blend as a perfume because I love the scent so much. Add a drop to a bit of tiny carrier oil and dab on the wrists, behind the ears, and on the neck. Another way to use it is to add 15 drops to 1 oz distilled water and use as a hair mist.
- Always dilute before applying topically. I have applied this blend to my children (diluted of course), however please do a skin patch test before using on yours to be sure it is safe for them.